Strength Training, Extreme Cardio Workouts, Dance/HipHop
Larry Owensel
Manassas, Virginia 20110
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Aerobics • Kick Boxing • Body Sculpting • Dance |
Training Locations
• home • gym • studio • work • outdoors |
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Certifications
• AFAA • Marine Corp Fitness Elite certification • water safety instructor • US Marine Corps. Complete and comprehensive exercise regiment that stream-lines and develops the total body symmetrically according to your body type! |
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Personal Trainer Overview
Fun, energetic workouts that stress great aerobics! Resistance and strength training in an innovated format! Couple all that with an especial dance/hiphop format that has swept the country with demands for more and more...
Training Philosophy
The training that I provide is intense and very proven for success! I focus on the areas that the client want to target , plus, the techniques needed to maintain them. Moreover, I give a complete and comprehensive exercise regiment that stream-lines and develops the total body symmetrically according to your body type!
Education
6th degree black belt in Shotokan Karate, 3rd degree black in Tae Kwon Do, past Marine Corps Senior Drill Instructor, current Fitness Master Trainer/Master Choreographer.