Train Hard and Expect Results..........
Larry Lee
Crofton, Maryland 21114 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Aerobics • Body Sculpting • fat loss |
Training Locations
• gym |
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Certifications
• NFPT (National Federation of Professional Trainers) Certified Personal Trainer (NFPT.com ) • Health Counselor Certification from Integrative Nutrition & teachers college Columbia University • Certificated H.I.I.T. • and certificated Bootcamp. |
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Personal Trainer Overview
Bottom line - results. I will turn your body into a fat-burning and muscle-building machine and results are assured. My passion is helping people to re-create the body of their dreams. Expertise: Holistic Health & Nutrition, weight training and cardiovascular/aerobics, fitness ball & Bosu ball (core training), kettlebell training (fast fat loss, core strength, & conditioning), athletics (sport training), AIS and PNF stretching. Larry has trained high school athletics, stay-at-home moms and business professionals and he makes it his goal to implement a program that brings maximum results in minimum time. You have every reason to accomplish your goals with me!
Training Philosophy
My self improvement to mind and soul
To keep learning about fitness and nutrition so I can continue to create healthy, fun, challenging & result driven programs for my clients.
Education
NFPT (National Federation of Professional Trainers) Certified Personal Trainer (NFPT.com)
IDEA membership and NCCA recognized CPR & AED Certified
Health Counselor Certification from Integrative Nutrition & teachers college Columbia University : Trained and fully accredited in Eastern and Western Nutrition, Dietary theories, Contemporary health studies and health counseling. (IntegrativeNutrition.com)
Bio
Over 11 years of personal training and 20 years in fitness field.