Torch The Belly Fat While Building Lean Muscle!
Kristopher Brathwaite
Cambria Heights, New York 11411 (within 5 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Rehabilitation • Body Sculpting • Pre/Post Natal |
Training Locations
• home • gym • studio • outdoors |
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Certifications
• ACE CPT
NASM Corrective Exercise Specialist
Precision Nutrition Coach
Pre/Post Nata |
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Personal Trainer Overview
I provide my clientele with a hybrid style of training that incorporates functional movements, strength training and plyometrics (jump training) all in one! Having fun while working out is important and thats what I aim to deliver. No body is the same, therefore each client gets their own individualized assessment and workout routine.
Training Philosophy
Explore New Possibilities. Conquer All Obstacles.
Education
Bachelors in Exercise Science/Kinesiology
Bio
www.dreamdrivenfit.com/meet-your-trainer