We believe in workouts with results.

We also believe you need a place to work out that’s comfortable, pleasant and not intimidating. We understand that cookie cutter solutions are not the best way for you to achieve your own personal fitness goals. That’s why we provide customized, highly effective workouts and nutrition programs, whether you’re working one on one with a personal trainer, or taking advantage of one of our highly effective small group training classes. We offer a variety of programs designed with one thing in mind: a commitment to your health and fitness goals.

Your success is our priority, and it's our job as trainers to ensure that you achieve your health and fitness goals. We start with motivation and mental preparation. We then design fitness and nutriton programs that are specific to your needs. We pride ourselves on creativity and effectiveness, and our results speak for themselves. We have hundreds of success stories and client testimonials available, and encourage you to contact us to learn more. We want to help you to get in the best shape of your life, and we promise to not disappoint!

Exercise Science

I have over 10 years of professional fitness industry experience. During this time, I've helped hundreds of individual clients with their weight loss and/or athletic training needs, have designed and run corporate wellness programs for multiple mid-sized companies, have managed recreation programs overseas for the U.S. government, and have been heavily involved in local community programs for both adults and youth. Currently, I live in Loveland, CO with by wife, 2 kids and multiple pets!

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