Benefit from a truly unique and holistic approach to personal training in Boise. For everyday functional fitness, improved sports performance, weight loss, pain relief, and fitness classes. Our qualified functional training specialists really know how to get you and your friends to break a sweat. Personal training sessions in Boise offer added value for money with the same great workouts designed by our professional personal trainers.

Jamtaas Athletics personal training in Boise provide fast, effective tailor made solutions to your health and fitness needs. Our goal is to help you discover your inner athlete. From people who struggle with their health and weight loss to make better, more informed decisions that will lead to effective, long lasting results. To folks who already have a base fitness and want to take it to the next level. And if you can't come see us in person, no worries! Our online training programs deliver equal results.

BS Psychology, Washington State University

I've been an athlete and fitness fanatic my entire life. As a former Division 1 All-Conference volleyball player at Washington State University, and current 4 x Ironman finisher, I enjoy staying competitive and sharing her passion of fitness and health with my clients.

I've spent the last four years in the fitness industry on the corporate side for TRX, and am a true advocate for body weight functional training. I earned TRX’s first ever P award, which is voted on by the employees for the person who most embodied the Physical component in their cultural values statement. Pretty rad considering it’s a fitness and training company.

Having now officially made the transition to the people side of training, as a NASM Certified Personal Trainer, I aim to take my lifetime knowledge as an athlete and fitness expertise to help her clients move better to feel better.

Email Visit Website