I’ve had a passion for fitness since 1996. I have come to understand that being in optimal health is a gift from God, and I treat it as so. The obesity epidemic here in the United States is something I am determined to be in assistance in conquering. I believe what makes an effective trainer is their capability to assure that clients feel comfortable with being themselves. I also enjoy the fact that no two people are the same; therefore I train each client as individuals. I have learned to adapt to every situation and circumstances, and if you choose me as your trainer, you will learn everything you need to learn to become self-sufficient in any weight room! My services includes, but not limited to: free consultations, Assessments, Workout Programming, Body Composition, Nutritional counseling, Monitored blood pressure, and additional training sessions and focus on particular problems such as obesity, asthma etc. I have a gift to motivate anyone... I LOVE GOD'S CREATION!!!

Knowing your limitations does not mean it is not possible to exceed your limitations.

I have studied • Exercise Programing • Exercise Physiology • Functional Anatomy and Biomechanics • Assessments and Fitness Testing • Nutrition and Weight Management

• Program Administration • Human Behavior/Motivation

Email Call Visit Website