In Home Personal Training
Kim Farmer
Denver, Colorado 80231 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Yoga • Pilates • Nutrition, exercise and fitness. |
Training Locations
• home • outdoors |
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Certifications
• American Council on Exercise (ACE) as a Personal Trainer and Clinical Exercise Instructor and through the Aerobics and Fitness Association of America (AFAA)as a Group Exercise Instructor. |
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Personal Trainer Overview
Kim’s clients range in age from 18-80 with beginning to advanced fitness levels. She has trained dozens of clients at their homes, in private gyms, recreation centers and in outdoor environments. She has experience working in wellness centers and designing worksite wellness programs. She has made professional presentations in public venues and for the private sector and is an author of health topics in local magazines.
Training Philosophy
Our philosophy is to meet our clients where they are, to help them take small steps toward huge successes.
Bio
Kim has owned Mile High Fitness & Wellness, LLC for 10 years. She has successfully grown the company and currently manages personal trainers and group exercise instructors and their classes and clients. Kim’s wellness experience ranges from managing fitness classes and services for corporate locations, providing exercise programming for healthy and unhealthy populations and teaching group exercise classes. She has served many nonprofit organizations with her health and wellness expertise and freely gives her time to community based, public health efforts.