One-on-One Private Personal Training
Ki Jones
Elkridge, Maryland 21075 (within 30 miles)
Trains both men and women
|
Specialties
• Strength Building • Weight Loss |
Training Locations
• home • gym • work • outdoors |
|
Certifications
• NASM |
|
Personal Trainer Overview
I'm a trainer that understands what it is to have gained weight and work to get it off and keep it off. All of my sessions are different and challenge you to become your best self!
Training Philosophy
My training philosophy is keep it varied and keep it progressive. I teach you ways of working out that you would have never thought you could do! Nothing gives me more pleasure than to teach a client how to work smarter and get stronger to progress harder.
Education
NASM
Bio
In my former life I was an HR/Due Diligence professional that had a series of big life events that lead to becoming a trainer. I am truly grateful that those events occurred to put me in a position to help change people's lives for the better!