Fitness Training for Women
Kenya Moses
Berkeley, California 94704 (within 30 miles)
Trains female only
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Specialties
• Strength Building • Weight Loss • Yoga • Pilates • Body Sculpting • post pregnancy, ballet |
Training Locations
• home • studio • work • outdoors |
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Certifications
• IFA • NASM • IDEA |
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Personal Trainer Overview
Kenya Moses is a women's health and fitness expert, certified personal trainer, health coach, author and the founder of Be A Fit Mama, Inc.; a top San Francisco Bay Area health and fitness companies for women. She is the author Be A Fit Mama: The Essential Pregnancy Stretch Manual and Be A Fit Mama: Transforming Your Body in Just 20 Minutes a Day.
Training Philosophy
I strongly believe that physical fitness is attainable for everyone. I do not believe in dieting (in the traditional sense), and understand that every person's body is different. When I work with clients, I design programs just for them. I take the time to learn about my client s needs and ability before beginning any fitness program. ~ Kenya
Education
Training Experience/Certifications: Exercise Biologist, personal Trainer certification, sports nutrition, boot camp, women's health & fitness, pilates, yoga. 10+ years of fitness industry experience.
Expert on fitness at eHow.com, Selfgrowth.com, AllExperts.com, Examiner.com
Bio
Kenya Moses is the founder of Be A Fit Mama, Inc. She is a Certified Personal Trainer/Fitness Consultant, Sports Nutritionist, Professional Dancer, Expert on Women's Fitness Issues, and Author.
Kenya has been sharing her expertise in the fitness industry for over 10 years and continues to educate on women's fitness and nutrition.
Ms. Moses is the author of Be A Fit Mama: The Essential Pregnancy Stretch Manual and Be A Fit Mama: Transforming Your Body in Just 20 Minutes a Day.
Kenya believes that health and fitness is within every person's grasp. She takes great pride in the work she has done women throughout the world, and hopes to continue for years to come.