Experienced Personal Trainer
Kenneth Alamo
Plano, Texas 75094 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation |
Training Locations
• home • work • outdoors |
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Certifications
• AFAA Resistance Certified
National Academy of Sports Medicine - Fitness Nutrition Specialist
bodybugg® Calorie Management System Certification
National Academy of Sports Medicine - Corrective Exercise Specialist
National Academy of Sports Medicine - Certified Personal Trainer
National Academy of Sports Medicine - Performance Enhancement Specialist Certification
TRX Suspension Training - Certified TRX Instructor |
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Personal Trainer Overview
Experienced personal trainer that has a background in performance, specializes in corrective exercises and an expert on metabolics, nutrition and behavior modification.
Training Philosophy
Personal training isn't just about moving or working out 2-3 times a week, but affecting a person to help change their health habits which will in turn cause them to achieve the results they are aiming for, whether it be weight-loss, muscle building, or resetting their metabolism.
Education
NASM-CPT, Performance, Corrective, Weightloss, Fitness Nutrition
BS in Speech Language Pathology from the University of Texas Dallas