Plano Texas Personal Trainer

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Experienced Personal Trainer

Kenneth Alamo

Plano, Texas 75094 (within 10 miles)

Trains both men and women

Specialties

Strength Building
Body Building
Weight Loss
Rehabilitation

Training Locations

home
work
outdoors

Certifications

AFAA Resistance Certified National Academy of Sports Medicine - Fitness Nutrition Specialist bodybugg® Calorie Management System Certification National Academy of Sports Medicine - Corrective Exercise Specialist National Academy of Sports Medicine - Certified Personal Trainer National Academy of Sports Medicine - Performance Enhancement Specialist Certification TRX Suspension Training - Certified TRX Instructor

Personal Trainer Overview

Experienced personal trainer that has a background in performance, specializes in corrective exercises and an expert on metabolics, nutrition and behavior modification.

Training Philosophy

Personal training isn't just about moving or working out 2-3 times a week, but affecting a person to help change their health habits which will in turn cause them to achieve the results they are aiming for, whether it be weight-loss, muscle building, or resetting their metabolism.

Education

NASM-CPT, Performance, Corrective, Weightloss, Fitness Nutrition

BS in Speech Language Pathology from the University of Texas Dallas