I enjoy people who are willing to work for their goals and put in the amount of effort needed. I enjoy building a relationship with each of my clients to ensure they feel as comfortable as possible. I like to work hard and have a great workout!

I believe in a healthy balance between strength training, cardio and nutrition. You truly need all three to not only see the external benefits, but the internal benefits each one provides you are so worth the while. Stretching is also extremely important and most people forget about this part, but as each of us get older it will be crucial to your overall health.

I hold a Bachelors of Science in Exercise and Wellness. I am also Personal Trainer Certified through NSCA. I completed my internship through Healthy Life Fitness at Cigna. I have experience in teaching group exercise classes such as boot camp, strength and conditioning, and step. I also enjoy one-on-one training with those who can push themselves and are hard working.

I am 22 years old, graduated for Arizona State University and have lived in Arizona my entire life. I enjoy working with others towards their fitness goals and making a better you.

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