I work primarily with high school athletes and women. I work on toning, strengthening, sports conditioning, circuit training. And helping people see that the gym truly doesn't have to be scary, but you can enjoy going to the gym.

I have been an athlete all my life, so I understand the battle is from within. I meet my clients where they are at and together we walk the road to a healthier life style. Customizing each workout to each individual clients needs and limitations.

I graduated from Eastern Washington University with a bachelors degree in exercise science. I have coach girls premier soccer for years. I did an internship at fair child air force base and worked on a persons running and walking gate with their exercise physiologist.

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