In home personal training
Katy Kendrick
Baltimore, Maryland 21214 (within 30 miles)
Trains both men and women
|
Specialties
• Strength Building • Weight Loss • Yoga • Pilates • Aerobics • Kick Boxing • P90X |
Training Locations
• home • outdoors |
|
Certifications
• NFPT • Turbo Kick • Hip Hop Hustle • PiYo • Zumba • Zumbatomic • CPR/AED • First Aid |
|
Personal Trainer Overview
I use a variety of formats to get you the best results. I include strength training, cardio, kick boxing, pilates, yoga and dance to get you fit.
Training Philosophy
I like to give my clients a challenging program but I want them to have fun at the same time. I will push you to your limits, get you great results all while you enjoy yourself.
Education
SUNY Geneseo - Geography/Economics
Certified Personal Trainer, NFPT
Turbo Kick
Hip Hop Hustle
PiYo
Zumba
Zumbatomic
Bio
Katy has always been passionate about health and fitness. She grew up in a small town where she took a variety of dance classes because she loved movement and the joy of dance. After graduating from college, Katy worked for the government for approximately 18 years. During that time, she realized that she needed to get out from behind the desk and become a fitness professional. Katy is a Personal Trainer and holds certifications in P90X, Turbo Kick, Hip Hop Hustle, PiYo, Zumba and Zumbatomic. Katy teaches all of these formats and Boot Camp around the Baltimore area. She will work with you to help you reach your health and fitness goals.