Fitness Instruction to stay healthy
Kathi Carzon
Livonia, Michigan 48154 (within 5 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Yoga • Pilates • Aerobics • Body Sculpting |
Training Locations
• gym |
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Certifications
• AFAA Group Fitness Instructor • Exercise Safety Association Hatha Yoga • Cooper Institue Certified Fitness Specialist • Fitour Aquatics Instructor |
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Personal Trainer Overview
Since 1985 American Health and Fitness has been providing fitness classes to help keep people motivated and healthy. Our professional, certified, and experienced instructors specialize in aerobics, yoga, water exercise, pilates, Zumba, and senior fitness classes to help you achieve your fitness goals.