Individual Personal Training

Katherine Klug
Macedonia, Ohio 44056
Trains both men and women
Specialties
• Strength Building
• Weight Loss
Training Locations
• gym
Certifications
• NASM Certified Personal Trainer CPR/AED

Personal Trainer Overview

I am a motivational speaker and personal trainer all in one! I am determined to help you reach your goals including weight loss, injury prevention, endurance running, strength training, and more!

Training Philosophy

I believe that goals can best be achieved through the natural balance of diet and exercise! I won't sell you a product that you don't need or a supplement that won't do anything. I am available to help you achieve TRUE results!

I will provide one-on-one and individualized training programs as well as nutrition tips!

Education

Gymternship at Iron Jox Fitness

Bio

Hi, I’m Katie!

I am a personal trainer with Iron Jox Fitness! I'm certified as a trainer through the National Academy of Sports Medicine (NASM) and have a passion to help others reach their health and fitness goals.

Within the past 4 years, I have embarked on a personal health and exercise journey and lost nearly 60lbs from my heaviest weight. In the past, I wasn’t exercising, eating well, or practicing the best habits. Since that time, I have learned so much about health and weight loss and I want to share that human experience with others.

I have run a total of four marathons between 2020 and 2022 including the 126th Boston Marathon in April of 2022! I have won awards from other various races (5k and 10k) and I also have a background and understanding of the benefits to all modes of fitness and exercise types including weight training, injury prevention, and stretching implementation. It's most important to just keep moving!

I am incredibly excited to train at Iron Jox Fitness and would love to be a part of your health and fitness journey!

I'm looking forward to meeting new people and helping individuals reach their true potential.

Favorite Quote: “If nothing changes, nothing changes”. – Courtney C. Stevens

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