From Flab 2 Fab: Fitness for Everyone!
Kate Anderson
Winchester, California 92596 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Pilates • Aerobics • Body Sculpting • Prenatal |
Training Locations
• home • studio • work • outdoors |
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Certifications
• CPT/CFT; CPR; ISSA |
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Personal Trainer Overview
With so many options to choose from, From Flab 2 Fab is sure to assist you in reaching your health and fitness goals. We offer boot camps, personal training, online training, nutritional consulting, mommy and me, plus customized packages.
Training Philosophy
Working on health and fitness goals is not about a quick fix, it's about creating a lifestyle path that makes you become a healthier happier person. Communication and education plays a huge role in this industry.
Education
2 year program director for weight loss company
Training in youth fitness, boot camp, group fitness, mommy & me, personal training, sports fitness and nutrition, pre/post natal fitness, outdoor fitness