Commit to be FIT!
Karl Sterling
Baldwinsville, New York 13027 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Aerobics • Body Sculpting • TRX |
Training Locations
• home • gym • outdoors |
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Certifications
• NASM CPT • PES • FNS • GFS • & TRX |
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Personal Trainer Overview
We are 100% dedicated to helping you reach your MAXIMUM health and fitness goals, offering individualized nutritional counseling and personal fitness training.
Training Philosophy
We do individualized & customized one-on-one sessions, small group training, athlete speed & agility training, TRX training (one-on-one & in groups), weight loss & nutrition counseling.
Education
Karl is an NASM (National Academy of Sports Medicine) certified personal trainer, NASM PES (Performance Enhancement specialist), NASM Fitness Nutrition Specialist (FNS), NASM Golf Fitness Specialist (GFS), and TRX Certified Trainer, living and working in the Syracuse, NY area. Whether you're an experienced athlete, or new to the fitness arena, Karl can help you to achieve your fitness goals!
Bio
Karl is currently a student at Syracuse University in the registered Dietitian Degree Program.