Kalynn's Health & Fitness Coaching provides you with a personalized path for health and fitness improvement. Individualized exercise programs are put together based on the client's needs, goals and level of fitness. Kalynn provides caring, non-intimidating, one-on-one guidance in a completely private exercise studio.

Let me support you in your journey to feeling healthy.

Enhance your health, your body, your life.

My goal is to work with clients who have health challenges, who need to make changes to prevent disease and improve their health. I have patience with older, deconditioned clients, love to educate and am willing to modify workouts to accommodate changes that come up. Workouts are customized for each client and include multiple modalities and tools (TRX suspension training, yoga, bodyweight and weight lifting exercises). Healthy eating dialog is always part of the package.

My clients have had success in measurable and immeasurable areas: losing weight, improving blood pressure, building strength and balance, overcoming back pain and overall feeling better.

Therapeutic Exercise Specialist, Weight Management Specialist with additional training in yoga, TRX suspension training.

Additional education: BBA Marketing; Project Management Professional

I have a calm and confident approach, which makes all my clients feel at home and secure when starting their fitness journey. I love to provide real-world solutions to issues everyone faces when trying to stay on track and make positive lifestyle changes.

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