In home Personal Training | Centerville | Bountiful | Salt lake city
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Specialties
• Strength Building • Weight Loss • Rehabilitation • Kick Boxing • Body Sculpting • Functional fitness |
Training Locations
• home • studio • work • outdoors |
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Certifications
• Ace Personal trainer
TRX fitness instructor |
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Personal Trainer Overview
Training Philosophy
"Personal Trainer". Justin is also a motivation professional, life coach, and friend.
He knows what it takes to loose weight,
how it feels to be over weight,
and the frustrations that come from trying to keep a proper diet.
Justin was 85 lbs overweight in 2008
with a B.M.I. of 31 and 22% body fat.
He is now 9% body fat with a B.M.I. of 21.
Justin wants to help anyone
achieve their dreams of a fit(er) lifestyle.
Justin is the "Personal Trainer" evolved.
What makes him different? He believes
that it takes more than just lifting and
jogging to facilitate change. It takes a mentor,
counselor, and friend, who understands
your personality, your strengths, and how to help
you to overcome your weaknesses.
Justin Rogers can provide the best possible exercise program designed to your schedule, budget,
and also, your personality.
Do you believe you need more than just a
"personal trainer"?
If so, let Justin Rogers be your guide.
Contact him today.
Education
TRX fitness certified
college level kinesiology, exercise science, biomechanics
Bio
"Personal Trainer". Justin is also a motivation professional, life coach, and friend.
He knows what it takes to loose weight,
how it feels to be over weight,
and the frustrations that come from trying to keep a proper diet.
Justin was 85 lbs overweight in 2008
with a B.M.I. of 31 and 22% body fat.
He is now 9% body fat with a B.M.I. of 21.
Justin wants to help anyone
achieve their dreams of a fit(er) lifestyle.
Justin is the "Personal Trainer" evolved.
What makes him different? He believes
that it takes more than just lifting and
jogging to facilitate change. It takes a mentor,
counselor, and friend, who understands
your personality, your strengths, and how to help
you to overcome your weaknesses.
Justin Rogers can provide the best possible exercise program designed to your schedule, budget,
and also, your personality.
Do you believe you need more than just a
"personal trainer"?
If so, let Justin Rogers be your guide.
Contact him today.