Mobile Fitness Training & Nutrition Coaching
Justin Check
Cape Coral, Florida 33909 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Body Sculpting |
Training Locations
• home • gym • work • outdoors |
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Certifications
• NSCA-CPT
NESTA- FNC |
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Personal Trainer Overview
Fitness training and nutrition coaching at it's best! Check Total Health offers a wide variety of flexible and affordable training options including, mobile training, personal training, boot-camps, group training, and youth training. We also offer free nutrition coaching and custom meal plans that are tailored to tastes, body types and meet the USDA's standards. Contact us today for a free consultation.
Training Philosophy
I've been passionate about health and fitness since my early teen years. I now dedicate my life and career to helping others reach their fitness goals. Whether your looking to gain muscle, lose weight, or simply feel better and more energetic I will design a safe, effective, and fun exercise program for you that keeps you motivated and getting results. I'm certified through one of the highest accredited exercise institutions in the country- the National Strength & Conditioning Association (NSCA) and have over 8 years of experience in personal and group training.
Education
Edison State College- A.A. General Business
Florida Gulf Coast University- Continuing Education in Athletic Training
National Strength & Conditioning Association- Certified Personal Trainer
National Exercise & Strength Training Association- Certified Fitness Nutrition Coach
Operations Manager/Head Trainer- Ft. Myers Fitness 24/7
Flexcin International- Fitness & Nutrition Expert
Check Total Health- Owner/Operator
Bio
Hello! My name is Justin Check, NSCA certified personal trainer and nutrition coach. I realized my passion for health and fitness in my early teen years when I began to exercise regularly for my own fitness goals. Over the years I acquired as much knowledge as I could about exercise and proper nutrition. Now, my passion is helping others reach their fitness goals. I offer a variety of training options, as well as nutritional coaching that ensures my clients are performing at their best and getting results. When the trainer cares about getting results and educating his/her clients as much as I do, the results are tremendous and lifelong. Contact Justin Check at Check Total Health for a free consultation on an exercise and nutrition program that is right for you. Stop putting off getting healthy and fit and start Checking Yourself!