Safety Above all..My 17 years of experience allow me the expertise of designing well-rounded programs heading toward lifestyle changes & overall SUCCESS. !

Creating new habits, new thoughts and mind -body connection is the true education which any goals are possible!

My certifications are numerous - starting from the year 1995 to the present. I believe in continuing the education.. Sports, Core, Nutrition, Yoga, Pilates, Dance, Preventative and rehab as well.

I was a gymnast & Diver when I was young. As my love of fitness grew, so did my interest in helping others to learn how they can feel and look AMAZING, full of Life & ENERGY!!