New York's Premier In-Home Fitness Service
Joshua Margolis
New York, New York 10025 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Yoga • Pilates |
Training Locations
• home • gym • studio • work • outdoors • Skype |
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Certifications
• ACE • NASM • Prenatal/postpartum |
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Personal Trainer Overview
Mind Over Matter Health and Fitness was founded in 2004 to provide busy New Yorkers an accessible service that would help integrate fitness into their lifestyle. MOM's mission is to provide certified, friendly, reliable fitness professionals specializing in areas such as Personal Training, Yoga, Pilates, & Private Boot Camp Classes. We also have an emphasis in Pre-Natal and Postpartum Fitness. Whether in your home, office or even outdoors, MOM trainers are equipped with the skills to turn any existing space into your own private health club, complete with your very own private masseuse.
Training Philosophy
Our philosophy at Mind Over Matter is that your body is the best piece of exercise equipment you'll ever have. It's not about how much weight you can move, but rather how you move it. Form, function, posture, and movement are all calling cards of our disciplines. Using this philosophy, we can work in any space.
Education
Bachelor of Science in Sport Psychology, West Virginia University