Hi! Welcome to UFT! I'd be happy to use my 18 years of training experience to help you reach any goal! With nearly two decades as a fitness professional I've worked with the full range of clients. Beginners, fitness enthusiasts, athletes, injuries, etc. I've worked at high end clubs such as Equinox and exclusive private training studios in Manhattan. And I hope to help you too!

My #1 priority is you! The first thing we do is go through a detailed assessment. Here you can tell me everything you feel is important for me to know about you. Training history, medical history, injuries, goals, obstacles, etc. We'll go over it all together. We'll also do a movement screen to learn your strengths, weaknesses, any imbalances, etc. I'll design a customized program tailored specifically to you and I'll help every step of the way. We'll combine all fitness modalities in the proper ratio to get you exactly where you want to be!

Bachelor's Degree in Psychology (I will find any and every way to motivate you!)

Equinox Fitness Training Institute

NASM Courses and Workshops

NSCA Courses and Workshops

Functional Movement Screen Workshops

Functional Lifting Workshops

Olympic Lifting Workshops

I'm from NYC. Grew up playing sports. Was always into fitness and athletics from a young age. Been a trainer for 18+ years now. Some experience with Martial Arts. Have competed in Strongman and Olympic Lifting events.

Email