Miami Personal Trainer at Body and Way of Life Fitness
Jon Paul Fernandez
Miami, Florida 33155 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Kick Boxing • Judo |
Training Locations
• home • gym • work • outdoors |
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Certifications
• I am a Certified Personal Trainer (CPT) and a Certified Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association (NSCA). |
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Personal Trainer Overview
Body and Way of Life Fitness was founded to help make fitness accessible to those who prefer a more individual or personalized approach. Regardless of your age, shape, or experience, we are here to assist you and push you towards achieving your health and fitness goals.
We offer both one-on-one and group trainings that include the following:
- Aerobics
- Kickboxing
- Personal Training
- Martial Arts
- Judo
- Meditation
- Self Defense
- and more
If you're located in the Miami area, even Fort Lauderdale, we can schedule a training that is near you or you can come to our facility and we'll do your training there. For more information and to schedule your training, contact us at (305) 781-6807 or visit https://www.bodyandwayoflife.com.
Training Philosophy
We are here to listen to you and make you feel as comfortable as possible throughout your own personal journey. Everyone has a different path and we are not here to provide cookie-cutter programs .
Education
I am a Certified Personal Trainer (CPT) and a Certified Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association (NSCA)