Client Focused, Goal Driven, Proven Results
Jonathan Bergeron
Orlando, Florida 32817 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Aerobics • HIIT |
Training Locations
• home • studio • work • outdoors |
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Certifications
• AFAA • AAAI |
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Personal Trainer Overview
I specialize in heart rate based training so that I maximize my clients workout every time. I use a combination of cardio equipment, weights, calisthenics and other tools to achieve each clients goals in the most efficient, safe and fun manner.
Training Philosophy
I believe that choosing to live a healthier lifestyle is my clients first step on their journey. This is why I always conduct a complimentary session to ask the potential client questions about their workout history, goals and commitment level. I want to ensure the client and I are the right match.
I encourage my clients daily through the workouts, text messages phone calls or reminders. A healthy lifestyle is so rewarding and I aim to provide a support group for each client so that they can remain strong and focused on their journey to a healthier, happier life.
Education
Kettle Bell Level 1
AFAA - group training
AAAI - personal training
OTF-Certified
CPR/AED
Fitness Assessments
Goal Coaching
Bootcamp Instructor