Sports performance specialist, personal trainer
jonas seawright
Fort Worth, Texas 76123
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Rehabilitation • Functional training Sports train |
Training Locations
• gym |
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Certifications
• National Academy of Sports Medicine certified Sports Performance Specialist
Precision Nutrition certified level 1 Excercise Nutrition Coach |
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Personal Trainer Overview
My passion providing Athletes and everyday people with an Elite fitness and sports training experience. My programs consist mainly for high intensity functional training ground for the general population and tailored customized programs for Athletes.
Training Philosophy
My Adult Fitness Programs and Sports Performance Programs Are Based On The Following :
.Fatloss
.Weightloss
.Musclebuilding
.Toning
.Calorie Management
. Functional Training
. Injury Prevention
. Sports Specific Training Based On The Sport Demands
. Speed Training
. Agility Training
. Strength Training
. Meal Prep Avalibility
Education
National Academy of Sports Medicine certified Sports Performance Specialist.
Precision Nutrition certified level level 1 Excercise Nutrition Coach.
Bio
Jonas Seawright is an American football defensive tackle who played college football for the University of North Carolina at Chapel Hill. He was signed free agent with the New York Giants in 2005 and has since played for the Dallas Cowboys.
While at UNC Jonas played on the offensive line but in time switched back to defensive tackle.
Jonas is a dedicated fitness professional with an extensive background in training, fitness and certified by the National Academy of Sports Medicine (NASM) in sports and fitness enhancement.