Personal Training
John taylor
Lawrenceville, Georgia 30046 (within 30 miles)
Trains both men and women
Specialties
• Strength Building • Weight Loss • Body Sculpting |
Training Locations
• home • work |
Certifications
• NCSF |
Personal Trainer Overview
I train anyone and everyone who's committed to improving their health...young, old, thin, overweight, injured...it doesn't matter...we'll make it because we are a team! Resistance and bodyweight training are the most common methods used to achieve my client-friend's fitness goals but I believe in implementing various training methods to keep things fresh and exciting.
Training Philosophy
BOOM Fitness Systems is more than just a mobile personal training service...it is all about living a healthy way of life. BFS was founded on three principles: 1)Discipline - providing structure which creates better accountability for the client to achieve their fitness goals. 2)Dedication - educating the client on the importance of staying loyal to their fitness goals. 3)Determination - helping the client maintain a positive direction while on their fitness journey through inspiration and motivation. So you see, my friend...there are NO exceptions and certainly no excuses...THIS...is the BOOM way!
Education
I am certified by the National Council of Strength and Fitness with over 30 years of training experience.
Bio
I began this fitness journey during high school football in the mid-80's and now at age 49...I love it EVEN more! It just came naturally and NATURALLY I want to share that passion with others.