Newport Beach Personal Training. One client, One Trainer, One Goal
Specialties
• Strength Building • Body Building • Weight Loss • Kick Boxing • Body Sculpting |
Training Locations
• home • gym • studio |
Certifications
• Golden West College • ISSA Certifed • Santa Ana College |
Personal Trainer Overview
Training Philosophy
• Toning
• Nutritional Coaching: includes nutritional analysis of current diet, recommendations
for improvement, teaching how to read nutrition labels, teaching how to analyze
foods, and suggested meals.
• Cardiovascular Training
• Increased Endurance
• Strength Training
• Muscle Gain
• Increased Flexibility
• Stress Management
• Preparing actors for upcoming roles
• Helping brides and grooms look great for their weddings
• Helping to look great for a reunion
• Men and women
• All Ages
• Beginners to Advanced
• Access to private Newport Beach full-amenity gyms with all packages at no additional cost
• Gift Packages Available
• Available for On-Site Corporate Fitness and Nutrition Lectures
• In-Home training available in Newport Beach, Corona del Mar, Balboa, and Irvine at no extra charge.
Specialties
Extremely busy professional men and women, all ages, beginners to advanced.
Healthy individuals who wish to achieve one or more of the following goals:
• generally get into shape and improve their health
• become lean and toned
• achieve lean, toned muscle mass and muscle weight gain
• achieve fat/weight loss
• improve their appearance and feel better about themselves
• improve flexibility
• learn to eat correctly
• increase their energy levels and metabolism
• enhance their overall lifestyles
• reduce and manage stress