If you can afford $20, you can afford to get healthy and in shape. Lose weight, tighten and tone.
Johnathan Sanders
Fontana, California 92335 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Aerobics • Body Sculpting • Zumba |
Training Locations
• home • gym • studio • work • outdoors |
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Certifications
• ACT Certified Personal Trainer |
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Personal Trainer Overview
These are thirty minute sessions that are designed to elevate the heart rate and increase muscle strength and endurance. Every minute of the session is utilized no wasted time on pointless conversations.... although never doll or boring. Coming from an unhealthy weight and lifestyle I understand the challenges, both mentally and physically, that are sometimes presented when one embarks on changing their current way of living.... contact me and lets talk about getting you to your goal.... NO OBLIGATION TO TALK....
Training Philosophy
It is my belief that no one has to be a size zero to be considered healthy and fit. It is how one feels about themselves and their health status that determines where they are personally. So be the best you can be without comparison or apology.... the point is to do something about your current situation.... and if you are reading this, I believe you are ready to do just that... LET'S GET STARTED!!
Education
ACT Certified Personal Trainer
AS Sports Medicine RCC
Certified Zumba Fitness Instructor
Bio
Being in the industry for 20+ years I have seen quite a bit. But the best I have seen are my own accomplishments that I have been able to transfer to my clients. Having lost over 100lbs myself I am more than positive a healthy/fit lifestyle can be achieved
It is my belief that no one has to be a size zero to be considered healthy and fit. It is how one feels about themselves and their health status that determines where they are personally. So be the best you can be without comparison or apology.... the point is to do something about your current situation.... and if you are reading this, I believe you are ready to do just that... LET'S GET STARTED!!