We have the best reputation in the Indianapolis area for personal training! The Power Plate is a game changer when it comes to Health and Fitness. We have such a great track record and offer a one-of-a-kind training session.

The body works a certain way. Leonardo DeVinci knew this when he drew his famous painting of the Vitruvian man. Our goal is to return the body to a highly functional state. Pain limits the body's ability to achieve it's full potential. Our goal is to train overcompensation patterns, aches, injuries,etc to a point the body can move better.

Certified Personal Trainer since 2001

Power Plate Academy certified 2005

Power Plate Advanced Academy 2006

Certified AED, First Aid and CPR

Trained under MD's and Bio-mechanic specialists

in: Massage Techniques, Stretching, and Ecentric Strength exercises.

www.myconcepttraining.com