My goal is simple� to help people become healthy.
Jimmy Poerio
Palm City, Florida 34990 (within 5 miles)
Trains both men and women
Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Body Sculpting • Power Plate and TRX |
Training Locations
• gym |
Certifications
• ISSA • TRX • Power Plate and more... |
Personal Trainer Overview
I have also had experience and success helping individuals rehab from injuries. I have worked with people recovering from sports injuries and strokes, as well as those suffering from Multiple Sclerosis and Muscular Dystrophy by improving their balance and strength. If you are suffering from a central nervous system disorder, strength and balance training can help to improve your quality of life.
Training Philosophy
As an ISSA certified personal trainer, I can better assist my clients with their fitness goals, help them improve their performance in the sport of their choice, and enjoy life more. I continue to educate myself with the latest and best techniques for strength, conditioning, flexibility, and balance training. I am also TRX and Power Plate ceritfied.
Bio
I have been a golf professional and caddy for the past twelve years and a fitness trainer for the past five years. Many golfers and other sports enthusiasts are now aware of the benefits of being physically fit to improve their game. I have developed a program designed to help golfers create a more powerful and controlled swing. These results are achieved through strength and conditioning exercises, and increasing flexibility by working the muscles that are directly responsible for your swing. All these components together will create faster club head speed and greater distance. It’s a great program to help golfers improve their game and get fit at the same time!