WEIGHT-LOSS SPECIALIST

JIM DEMETZ
Edison, New Jersey 08837 (within 30 miles)
Trains both men and women
Specialties
• Strength Building
• Body Building
• Weight Loss
• Kick Boxing
• Body Sculpting
Training Locations
• home
• gym
• studio
• work
• outdoors
Certifications
• NUTRITIONAL CONSULTANT. KARATE AND KICKBOXING INSTRUCTOR

Personal Trainer Overview

FOCUS IS PRIMARILY ON BRIEF INTENSE WORKOUTS COMBINED WITH OPTIMAL NUTRITION AND SUFFICIENT RECOVERY.

Training Philosophy

7 MONTHS AGO I WAS 340LBS, BATTLING OBESITY AND DIABETES. I HAD BEEN OBESE SINCE THE AGE OF 11. AFTER TRYING VIRTUALLY EVERY DIET AND EXERCISE PROGRAM, I REALIZED IT WAS TIME TO DO SOME SERIOUS RESEARCH. I PUT TOGETHER A FOOL-PROOF PROGRAM TO SHED THE WEIGHT AND HAVE LOST 90LBS. IN THE PAST 7 MONTHS. I AM EAGER TO SHARE MY NUTRITIONAL AND TRAINING PROTOCOL WITH ANYONE WHO IS READY FOR A LIFE TRANSFORMATION!

Education

NUTRITION, CORE AND FUNCTIONAL STRENGTH TRAINING, KETTLEBELL, LIFESTYLE MODIFICATION.

Bio

TO DATE I HAVE LOST 90LBS SO FAR. I HAVE TRANSFORMED MY HEALTH AND MY LIFE. I LOOK FORWARD TO HELPING OTHERS DO THE SAME.

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