I believe in total body workouts that employs high-intensity work periods with short rest periods in an alternating set or circuit format that combines the muscle-building benefits of resistance training with the fat-burning benefits of interval training. The result is a killer program that will....

Tone and Tighten your entire body

Destroy fat in your abs, hips, thighs, lower back

Increase your metabolism, strength, stamina, and energy

Get you into the best shape of your life in 30 minutes 3 times a week

Jeremy's philosophy is about being the best you can be. It's not about comparing yourself to other people you see in the gym, on TV, or in magazines. Fitness is the fairest form of society ' whatever you put into it, you get back out of it. Push yourself to your absolute limits every time you train. Remember, you will never get to do today over again, so make the most of it!

- Jeremy Scott Fitness Resume -

-B.A. Cum Laude Special Education Waldorf College

-IYCA High School Strength and Conditioning Specialist

-IYCA Certified Youth Nutrition Specialist

-ISSA CFT Certified/ First Aid, CPR, AED, Certified

-AFTA PFT Certified/ AFTA YAFT Certified

-2010 Men's Fitness Hot Body Model Search Finalist

-2011 Arizona Natural Musclemania Fitness Championships

-2012 Michigan NPC Powerhouse Classic Men's Physique

-2012 NPC Terminator Men's Physique Champion Tall Class and Overall Champion

-2012 NPC Western Regional Men's Physique Class D Champion

-BILT by Agassi and Reyes -Team Trainer

-World Physique Magazine Personal Trainer of the Month

Jeremy Scott- Prolab Sponsored Athlete is a Nationally Published Author and lifelong fitness junkie who earned his B.A. Degree Cum Laude from Waldorf College, where he was a scholarship collegiate basketball player. Upon graduating, Jeremy earned fitness certifications through the International Sports and Science Association, as well as the IYCA for High School Strength & Conditioning and Youth Nutrition. Jeremy has worked with a diverse population, ranging from strength training top level college athletes, men's and women's fitness competitors as well as personal training weekend warriors.

Being a fitness professional is not only a career but a passion for Jeremy, who practices what he preaches. When he isn't fitness training and consulting, Jeremy has been fortunate enough to appear in: Lift for Life, Men's Fitness, AZ Foothills Magazine, Wellness Messenger, Scottsdale Health Magazine, Max Sports & Fitness Magazine, Coolfit, Genetic War, Muscle & Strength, World Physique, Six Pack Now, Cut and Jacked, Muscle & Fitness Magazine, The Pro Exposure, Muscle Magazine as well as a reoccurring fitness role on the TV show Sonoran Living on ABC.

Jeremy currently lives and trains in Scottsdale and is a Prolab Nutrition Sponsored Athlete, Staff Fitness Writer for Textbook 12, Fitness Model with AMAM, Ambassador for FitFluential, NPC Men's Physique Champion and National Competitor/ Bodybuilder.

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