San Diego Personal Trainer J. NyQuist Fitness
Jeremy NyQuist
San Diego, California 92109
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Body Sculpting • Kettlebells |
Training Locations
• home • gym • work • outdoors |
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Certifications
• ACE Personal Trainer (since 1999)
ACE Advanced Health and Fitness Specialist
AFTA Nutrition Counselor |
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Personal Trainer Overview
J. NyQuist Specializes In
* Weight Loss
* Bodybuilding
* Fitness
* Boot Camp
* Sport Specific
* Rehabilitation
* Functional Training
Training Philosophy
J. NyQuist believes exercise should be fun while still effective and safe. J. NyQuist utilizes free weights, machines, resistance bands, medicine balls, kettlebells, BOSU balls, balance pads, sledgehammers, weight vests, ab slings, and more.
Education
Associates Nutrition
Human Anatomy
Human Physiology
Physiology of Sport and Exercise
Biomechanics
Kinetic Anatomy
Boot Camp Instructor
Group Fitness
Geriatric Fitness
Lifestyle Management
Sport Conditioning
Bio
J. NyQuist has been changing bodies and lives for the last 15 years. His varied experience and knowledge give him the insight to properly and effectively handle any client’s particular needs, wether it’s weight loss, strength training, general fitness, sport specific training, or something else entirely. He has trained 100’s of people of all ages (8-91 years old) and has experience with people of all levels of ability. J. NyQuist incorporates traditional weight training, full body functional training, core strengthening and flexibility exercises into his training programs ensuring every client gets a varied, well rounded and comprehensive work out routine that is personally tailored for each clients individual needs.