30 Minute Fat Loss Personal Training Workouts
Jeremy Dawkins
Lisle, Illinois 60532 (within 5 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss |
Training Locations
• studio |
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Certifications
• National Strength and Conditioning Association • Certified Strength and Conditioning Specialist National Academy of Sports Medicine • Performance Enhancement Specialist |
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Personal Trainer Overview
30 minute fat loss workouts designed to maximize your time. Nutrition guidance included!
Training Philosophy
My name is Jeremy Dawkins and I have a passion for helping others reach their health and fitness goals. I have 10 years experience working with women and men of different ages and fitness backgrounds. My goal is to help you achieve your fitness goals through high quality workout programs. I also want to educate you on proper exercise and nutrition techniques. I teach lifestyle changes to help you reach your goals. I offer several different programs so you can find a program that suits you best. Feel free to give me a call or send me an email. I am excited to help you reach your fitness goals!
Education
4 YEAR BACHELOR'S DEGREE IN EXERCISE SCIENCE, NORTH CENTRAL COLLEGE, NAPERVILLE, IL