Functional fitness focusing on movement
Jeremy Brassard
Orlando, Florida 32835
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Aerobics • Body Sculpting |
Training Locations
• outdoors • At my home |
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Certifications
• ISSA-Certified Fitness Trainer / Stuntman |
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Personal Trainer Overview
I train unconventionally and get outstanding results. I use a combination of circuit training, interval training, free weights and plyometrics to keep your body guessing and you having fun!
Training Philosophy
I believe in functional fitness. Improving ones body so that it moves and operates at it's optimal level. I love circuits and intervals. Blasting away fat, making you lean, and very strong without being awkwardly bulky. Getting your body to perform the way it was designed to.
Education
Certified ISSA Fitness Trainer
Bio
I am 33 yrs old, married and the proud dad of 3 great kids. I have served in the military, been a cop for 5 yrs, and currently I am a stunt actor at Walt Disney World along with personal training.
Fitness, is and has been for many years, my passion. I truly believe that fitness is the key to a great life. I love it for myself, and I LOVE helping others reach goals they thought they never would.