shape up with Jenn
Jennifer Osgood
Virginia Beach, Virginia 23452 (within 5 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • nutrition<marathon preparation |
Training Locations
• home • gym • studio • work • outdoors |
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Certifications
• A certified personal trainer through International Sports Science Association. |
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Personal Trainer Overview
Looking to assist you with your goals, whether its overall health and wellness, or more specific to improve eating habits or providing workouts.
Training Philosophy
A healthy life style will greatly improve your overall enjoyment of life.. Its the only one you've got. let's begin today!!!
Education
I spent 8 years as a Military Police officer in the Army where i earned the Army Physical Fitness Excellence Award and helped others train to overcome their weaknesses and pass their fitness tests. Also, an actively certified personal trainer since 2003.