Personal & Group Training
Jennifer Horning
Cranston, Rhode Island 02921
Trains female only
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Specialties
• Strength Building • Weight Loss • Aerobics • Kick Boxing • Body Sculpting • Core & Tone |
Training Locations
• home • studio • outdoors |
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Certifications
• ISSA Personal Trainer |
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Personal Trainer Overview
Fit, Firm, & Fabulous, LLC is focused on providing you with the motivation and custom workouts designed specifically for you and your personal fitness goals and lifestyle changes.
Fit, Firm, & Fabulous, LLC offers individual and group training incorporating balance, flexibility, strength training and endurance, aerobic training and endurance, toning, core work and much more.
Training Philosophy
Fitness is not just about being thin, FIT is about being able to live a long active life no matter what age you are. In order to do so, you must stay active, as the saying goes, if you don't use it, you will lose it. You must incorporate a balanced nutritional diet and physical activity into your everyday lifestyle no matter how old you are you achieve the FIRM results you want, to make you FABULOUS.