Functional Fitness for Daily Living
Jennifer Daniels
Kaufman, Texas 75142 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Rehabilitation • Aerobics • Body Sculpting • Sports, Cardio |
Training Locations
• home • work • outdoors |
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Certifications
• Personal Training (Action Fitness) • Sports Nutrition • Lactation Consultant |
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Personal Trainer Overview
Get you some movements you can do throughout the day. As a matter of fact, move with the day. Don't take out isolated time to train in reps and repition for things that can be done while you "do'. I'll show you how to move better overall for a fluid lifestyle.
Training Philosophy
Feel good and be well rounded
Education
Bachelor's degree and multiple certifications, including Sports Nutrition