Take it to the next level!
Jennifer Allen
Northampton, Massachusetts 01061 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Rehabilitation • Aerobics • Body Sculpting |
Training Locations
• home • gym • outdoors |
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Certifications
• NASM |
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Personal Trainer Overview
If you are just starting out or wanting to take your fitness to the next level, I am a great fit for you. I love fitness and helping others become their best and to reach goals!
Training Philosophy
Taking the whole picture into perspective. Motiviation, support! Teaching flexability, weight training and cardio. Getting a great workout. Helping others figure out what will work for them. How to feel great about your program
Education
One on One, Group Exercise, Train to Run, Boot Camps.
Bio
I myself lost over 40lbs and reshaped my body. I have enjoyed helping others do the same.