Personal Trainer Available!
Specialties
• Strength Building • Body Building • Weight Loss • Aerobics |
Training Locations
• gym |
Certifications
• NCCPT |
Personal Trainer Overview
I specialize in weight loss, weight management, muscle building, sport specific training, and competition prep.
Training Philosophy
What works for one person many not work for another person so it is very important to hone in on each persons specific needs when training and coaching.
Education
Studied kinesiology, exercise physiology, injury prevention, CPR/AED
Training experience in everything from body weight aerobics to competitive bodybuilding.
Bio
I decided to become a trainer after I hired my first trainer and she completely changed my life! I wanted to help others change their lives as well!
I was reaching a point in my life where I was about 30 pounds over weight and I knew I needed to change. At this time I was a business management major in college and never even thought about working out let alone ever working in the health and fitness industry,
After training with my trainer for a few months I lost the 30 pounds I needed to lose and felt amazing! It was the most life changing experience for me! After just a few short months I even competed in my first fitness competition, which I never though possible.
Because that person changed my life I knew I had found my life passion and calling. I then got certified through the NCCPT. My husband and I now run our own personal training business and operate out of Titans Gym in Northeast Ohio.
I hope to hear from you soon on how I can help you reach your goals.