Rutstein provides in-home and in-office personal training. In the comfort of your own space, you can benefit from Rutstein's expert guidance as he leads you through your targeted workout routine. His attention to detail and individual focus on each and every client ensures that you will receive uninterrupted support during the entirety of your one-on-one fitness session.

By keeping your personal fitness level and goals in mind, Rutstein will create a workout schedule tailored to your unique needs. Whether you want to lose weight, increase strength, or simply improve your overall health, Jeff Rutstein can provide the training you require.

Jeff took courses in psychology, exercise science and nutrition in college – useful in his job as a fitness specialist, but most of what he needed to know came from his life experiences.

In 1990, he started a personal training center based on a complete mind-body approach to exercise that can be meditative while reducing stress, increasing self-esteem and total fitness. His efforts blossomed after a number of prominent physicians and psychologists heard about his work and began to refer patients to him.