In Home Personal Training For Your Convenience!
Jeff Hill
Las Vegas, Nevada 89122 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Corrective Exercise |
Training Locations
• home • work • outdoors |
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Certifications
• Certified Personal Trainer @ Brookbush Institute (Accredited by ACE). Certified in CPR/AED/First Aid via CPR Connections LLC. |
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Personal Trainer Overview
If you're looking to get leaner and stronger or offset the difficulties of aging, I can help you get there. Movement and resistance training has a place in everyone's well being.
Training Philosophy
I believe in proven, scientifically backed strategies to help you achieve your health and fitness goals. Your program will be specifically designed for what you wish to achieve, and the methods will be creatively crafted for your progression. If you want to drop fat, gain muscle, improve your posture, or improve your mobility and quality of life, the program will be designed specifically for your needs.
Education
My specialties include weight loss, lifestyle management, functional training, corrective exercise, strength training, hypertrophy training (muscle building), myofascial release and muscle activation techniques. I also have experience with Yoga, sports conditioning, and calisthenics training.
Bio
As a kid growing up with obesity, I became driven to overcome it in my adulthood and make it my mission to help others achieve their best self. Its close to my heart to help you overcome your obstacles.