Welcome to Improve Your Wellness Incorporated. We are a team of in home personal trainers, boxers, exercise specialists and outdoor enthusiasts, serving Key West locally and offering online services to serve anyone with an internet connection. We can help you reach your wellness and fitness goals. We can train you in your home, at your office, online...anywhere! So why pay enrollment fees or monthly gym fees when you can have the gym at your door!

Wellness to us is about having a healthy mind, body and spirit as a result of deliberate effort. Yes, this means it will take hard work and dedicated time, but it will also require applied effort and energy. What areas of yourself do you want to improve and what actions are you willing to take to acheive it? We WILL motivate you. We WILL push you beyond what you think your capabilities are. We are committed in assisting you reach your wellness and fitness goals. Improve Your Wellness is designed to incorporate fitness into your life by offering convenience, working out in a non-intimidating atmosphere and certified personal trainers...and all for an affordable cost . Our personal trainers are friendly, knowledgeable and extremely encouraging, who will offer fitness with the highest level of fun and professionalism. NOW is the time to get into the best shape of your life, so what are you waiting for?

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