Lexington KY Personal Trainer, In Home Personal Training in Lexington KY
Jay Scott
Lexington, Kentucky 40502 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Rehabilitation • Body Sculpting |
Training Locations
• home • studio • work • outdoors |
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Certifications
• ISSA - International Sports Sciences Association |
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Personal Trainer Overview
Lexington KY's Top Personal Training Business CE-Fitness emphasizes Science over Fitness lies and propaganda. What that means for you is that you get to keep your favorite foods in your diet, workout just 30 minutes 3 times a week, and keep a normal lifestyle while getting the best shape of your life!
Training Philosophy
Philosophies of CE-Fitness:
1. Training based on Peer Reviews Scientific Research.
2. Get fit from the inside out - the mind as well as the body.
3. Keep your lifestyle as close to normal as possible; that means being able to eat out, socialize and live life like a normal person - while losing weight and getting toned.
Education
ISSA Certified Personal Trainer
Author the the hit book Live Fit Live Free
Appearances on CBS, NBC, ABC and WKYT
NPC National Level Physique Competitor
14 Years of Experience in the field of Personal Training and Nutrition