1 on 1 Personalized Training and Nutrition Plan from Top LA Trainer
Specialties
• Strength Building • Body Building • Weight Loss • Body Sculpting |
Training Locations
• home • gym • studio • work • outdoors |
Certifications
• • NCSF Certified Personal Trainers
• First Aid and CPR Certified
• Jenny Craig Exclusive Nutrition Counselors
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Personal Trainer Overview
They offer a wide variety of personalized services to help you accomplish your fitness goals, including: in home training, online training, meal prep services, and personalized nutrition and workout programs.
Specializes in:
Strength Training, Weight Loss, Sports Performance Training, Core and Balance, Nutrition, Flexibility and Mobility, Muscular Definition, Muscle Gain, Cardiovascular Conditioning, Stress Reduction, Wellness, Corrective Exercise, Functional Training
Training Philosophy
Education
Bio
"Coaching has been such a rewarding job, I love seeing people come in on day one and helping them progress each and every day. Keeping classes fun and enjoyable is my main mission."
Taking fitness to the next level, she participates in Body Building Competitions (bikini division.) Placing top in her class at multiple shows, qualified her to compete at the national level. "National Qualified Bikini Competitor."
Jayne connects to every client by seeing that client as an individual. "Not everyone can lose weight the same way, what works for me is not going to work for you."
She understands the frustration that goes into wanting to lose/ gain weight and not knowing how to. "I'm here for you, and I'll work with you to get you in the best shape of your life. Giving you the fitness solutions needed to improve your body, enhance your self-esteem and overall health."
Currently, Jayne is also a co-host the successful morning show "El Show De Piolin," which is broadcast nationwide on 107.1 FM.