Nutrition, weight loss, boxing and weight trainin
Specialties
• Strength Building • Weight Loss • Kick Boxing |
Training Locations
• gym • studio |
Certifications
• ISSA Certified Trainer
ISSA Certified Nutritionist
ISSA Weight Loss Specialist (in process)
Box 'N Burn Level 1 boxing trainer
dotFIT (nutrition and supplements)
CPR/First aid/AED |
Personal Trainer Overview
I am a certified fitness and personal trainer, as well as a certified boxing trainer. I use dotFIT to help accelerate your fitness results. You can train with me in person or online. I am here to help you see the best results possible, in the shortest time, while still living a normal lifestyle.
Personal training is the best way to see results. You get personal attention to your goals, and fitness level. Each workout is designed specifically for you, and your physical needs. As you personal trainer I will incorporate all aspects of the 4 pillars of fitness to make sure you see the best results in the shortest time without the yoyo weight loss/gain.
Training Philosophy
No matter what you are looking for I will take you from A to Z of your fitness journey. I will do assessments, and teach you how to get to your fitness results, I will teach you so that you will not HAVE to stay with a trainer your entire life.
Education
Bio
I am motivated to help everyone get their best bodies. I am not arrogant, I know that I am not a great fit for everyone.