I have been a trainer for over 25 years and have worked with just about every body type and request. I treat every client individually and create a unique plan to meet your goals and needs.

Everyone is unique and It's easier than you think to release weight while maintaining your muscle.

80% of weight loss is controlling what and when you eat. Exercise is an important part of the equation and should include natural movements and a program that you enjoy and will continue using. This is why it's important to find a type of exercise that you are passionate about...

Jason Latas, of http://www.SummerBodyNow.com, is a performance-based life and health coach - a life coach that helps people reach their personal, fitness and health goals faster than they could on their own.

Jason has been in the fitness industry for over 25 years and has been featured in The New York Times, The L.A. Times, Spa Magazine, Modern Bride, Conde Naste, as well as on ESPN, The Travel Channel, Ford Adventure Outfitters, Planet X TV and many other national and international venues.

He has worked with Fortune 500 CEOs, doctors, lawyers, extreme athletes, entrepreneurs, models and every day people that just want to take charge of their lives instead of feeling as though life is controlling them.

Jason owned an adventure company in Maui for 10 years where he took guests hiking, biking, scuba diving, sailing, kayaking and on custom designed adventures.

While in Hawaii he raced outrigger canoes, mountain biked and competed in triathlons among many other sports activities.

“Whether you want to release some weight and regain your health or just clear some blocks that are holding you back from your desired future, together we can do it! I would love to work with you, one on one, to help accomplish your life goals!”

~Jason~

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