I am a Personal Trainer certified through the American Council on Exercise (A.C.E.) and Performance Enhancement Specialist certified through the National Academy of Sports Medicine (N.A.S.M.) with over 20 years of weightlifting and exercise experience. I believe strongly that the foundation to any exercise or fitness program should be strength/power training, and I dont get caught up in all the fitness crazes that come and go thoughout the years. I am always reading, always learning, and always staying current with whats happening on the front lines of strength and conditioning. The way I train might not be what you're used to seeing, but it will always be way ahead of whats popular, and sometimes, ahead of what is widely published.

If you want the best training at the best price, come train with me in my fully equipped, private training studio. Whether your goal is strength / power building, increasing muscular size, weight loss or correcting muscular imbalances / posture, I can take the guess work out of it and put you on a direct path to your fitness goals.

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