Let's change your life today!
Jared Munday
Austin, Texas 78745 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Body Sculpting |
Training Locations
• home • gym • work • outdoors • Any gym works! |
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Certifications
• NASM • NFPT |
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Personal Trainer Overview
Hey there! I am a NASM and NFPT certified personal trainer and aspiring fitness model. I began training in the military and fell in love with helping people change their minds. I have worked with models, bootcamps, and just the average joe looking to live a healthier lifestyle.
Training Philosophy
I take a no BS approach to training and fitness. Besides just trying to get a nice healthy body I find it important to work on the mind of my clients. What does that mean? It means I teach you hard work, sweat equity, and the motivation to achieve your goals. Any trainer can show you exercises but until you change your mindset your lifestyle won't change. The gym is a metaphor for life. It is the one place you control the ins and outs. When you master this you can master anything in life. As far as actual workouts I believe variety and a constant change is important. Besides that we will have fun working out and learning new things!
Education
Certifications: National Academy of Sports Medicine (NASM), National Federation of Professional Trainers (NFPT).
Education: currently studying Sports and Exercise Science with a Pre Physical therapy focus.
Experience: Prior military, personal trainer, group bootcamp instructor